Tag: exercise

Easy Exercises You Can Do In Your Hotel Room Without Any Equipment

Easy Exercises You Can Do In Your Hotel Room Without Any Equipment

I love to exercise but when I travel it is hard as I don’t find the time or I don’t know the city well enough to look for a new gym. Swissôtel has created a nice graphic that covers nine different exercises that cover flexibility, core strength training, and even some cardio. No weights, steps, or other equipment is necessary, so…